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Self-Compassion

Sep 28, 2019
1 Day / 0 Nights
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Self-Compassion

DAY RETREAT: Self Compassion through guided meditation and periods of silence

Sep 28, 2019

1 Day / 0 Nights
U.S.
California
Price $185 per person

Compassion is the quivering of the heart in the face of our own and others suffering. This “Ultimate medicine” has not only the desire, but the ability to heal and transform our human difficulties. As we cultivate this heart quality a sense of resiliency arises that is unshakable despite inner and outer conditions. To embody this powerful energy is our birthright.

This daylong is an intensive compassion retreat will be lead by Senior Mindfulness Facilitator Heather Prete. We will explore Universal and Self Compassion through guided meditation as well as periods of silence. Please wear comfortable clothing and bring a sack lunch (preferably vegegtarian if possible) as we will eat in mindfulness as a group.

  • Learn how to deeply relax
  • Leave with practices and tools to continue empowering creativity
  • Dissolve the obstacles that stand in your way of thriving
  • Dream practices and Sleep practices for creativity.

1 HOUR LUNCH BREAK – MEAL NOT INCLUDED

**This satisfies 1 day of our 5 day retreat requirement for Teacher Training students**

REFUND & CANCELLATION POLICY

For complete terms including refund and cancellation policies, click here

Space is limited

Reserve your space today!

  • Dates
    Sep 28, 2019
  • Duration
    1 Day / 0 Nights
  • Price
    $185
  • Instructor
    Self-Compassion
  • Location
    DEN La Brea
  • Time
    11:00 AM - 9:00 PM
  • Included
    Retreat
    Classes
    Lectures
  • Not Included
    Lunch/Meals

Retreat Location

The DEN LA BREA: The DEN is your neighborhood meditation studio nestled into Los Angeles, a peaceful oasis in one of the world’s busiest cities. From mindfulness meditation, to sound baths, to workshops, we offer guided meditation classes for every lifestyle, every day of the week. Whether you want to learn how to meditate, find a home for your meditation practice, or just want to give yourself peace of mind in this fast-paced world, join us at The DEN.
Self-Compassion

Self-Compassion

Lead Instructor

Self Compassion 1-Day Retreat
Price $185 per person

Compassion is the quivering of the heart in the face of our own and others suffering. This “Ultimate medicine” has not only the desire, but the ability to heal and transform our human difficulties. As we cultivate this heart quality a sense of resiliency arises that is unshakable despite inner and outer conditions. To embody this powerful energy is our birthright.

This daylong is an intensive compassion retreat will be lead by Senior Mindfulness Facilitator Heather Prete. We will explore Universal and Self Compassion through guided meditation as well as periods of silence. Please wear comfortable clothing and bring a sack lunch (preferably vegegtarian if possible) as we will eat in mindfulness as a group.

  • Learn how to deeply relax
  • Leave with practices and tools to continue empowering creativity
  • Dissolve the obstacles that stand in your way of thriving
  • Dream practices and Sleep practices for creativity.

1 HOUR LUNCH BREAK – MEAL NOT INCLUDED

**This satisfies 1 day of our 5 day retreat requirement for Teacher Training students**

REFUND & CANCELLATION POLICY

For complete terms including refund and cancellation policies, click here

FOLLOW @DENMEDITATION ON INSTAGRAM